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January 23, 2020 @ 5:18 pm

Is The Keto Diet Good Or Bad For You?

The ketogenic diet has become the latest big thing in weight-loss plans, however, is it healthy? Whole grains, fruits, and vegetables are some of the most health-promoting foods on the planet and are not promoted in the Keto Diet, Instead, Keto promotes bacon, pork, chicken, and red meat. Are we missing something here? 

All this and more!

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